4 ms·
Vitamin K2 is critical to bone health and most/best forms of it (MK-4) are found in organ meat and fermented dairy. There are supplements derived from natto th
by mizzack 6y ago
Vitamin K2 is critical to bone health and most/best forms of it (MK-4) are found in organ meat and fermented dairy.
There are supplements derived from natto that are vegan friendly, but in the less desirable MK-7 form.