“Poorly planned vegan diets” is key. Oreos are vegan. Being vegan doesn’t necessarily meant you eat a lot of fruit and vegetables and pulses and nuts and seeds.

“Poorly planned vegan diets” is key. Oreos are vegan. Being vegan doesn’t necessarily meant you eat a lot of fruit and vegetables and pulses and nuts and seeds. As a “vegan” I prefer the term Whole Food, Plant Based, which at least avoids the Oreos and other manufactured crap that suffers from the same deficiencies as non-vegan manufactured crap.