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And the more you practice directing your attention, the better your skills of awareness become! You can choose positivity over negativity, joy over anger, love
by aclissold 6y ago
And the more you practice directing your attention, the better your skills of awareness become! You can choose positivity over negativity, joy over anger, love over hate.
- ben_ 6y agoThis is one of the greatest benefits I've developed from mindfulness practice