Today I've observed that I can relax my testicles by assuming marjari asana and lean my waist forward until I can relax my testicles. I can also relax my genita

Today I've observed that I can relax my testicles by assuming marjari asana and lean my waist forward until I can relax my testicles. I can also relax my genital by performing squat and rest my buttock which is important for brahmacharya. I can relax my back of the neck which might be responsible for something that control my body that resembles another person by lie down on the belly and relax the head on a thing tilted down. I adjust the thing until the back of the neck relaxed as there is brainstem behind the back of the neck.