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Can you please tell us what kind of things were discusssed? Not going into your personal details, just general idea would be great. A lot of people here who ha
by systemvoltage 6y ago
Can you please tell us what kind of things were discusssed? Not going into your personal details, just general idea would be great.
A lot of people here who haven't talked to a therapist are wondering the same in unison.
- PopeDotNinja 6y agoSure. I can't remember exactly what led me to this point, but I remember going to workout with my personal trainer & feel really angry towards her for no particular reason. I realized in that moment that I was not OK, and I booked a session with a cognitive behavioral therapist. I basically started with "I'm super angry & don't know why", and went from there.