There are many different types of therapy, of which counselling is one of them. My therapist works specifically in “Person-centered therapy”: https://www.psych

There are many different types of therapy, of which counselling is one of them. My therapist works specifically in “Person-centered therapy”: https://www.psychologytoday.com/gb/therapy-types/person-centered-therapy https://www.psychologytoday.com/gb/therapy-types/person-cent...