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+1 for therapy. Best $10K I ever spent. Over 18 months I ever spent.
by PopeDotNinja 6y ago
+1 for therapy. Best $10K I ever spent. Over 18 months I ever spent.
- systemvoltage 6y agoCan you please tell us what kind of things were discusssed? Not going into your personal details, just general idea would be great. A lot of people here who haven't talked to a therapist are wondering the same in unison.
- PopeDotNinja 6y agoSure. I can't remember exactly what led me to this point, but I remember going to workout with my personal trainer & feel really angry towards her for no particular reason. I realized in that moment that I was not OK, and I booked a session with a cognitive behavioral therapist. I basically started with "I'm super angry & don't know why", and went from there.