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I wanted to offer alternative advice for those who aren't interested in continual self-improvement across all aspects of their lives. I believe most of imposte
by jmathai 6y ago
I wanted to offer alternative advice for those who aren't interested in continual self-improvement across all aspects of their lives.
I believe most of imposter syndrome is self-inflicted and other people's view of you is likely higher than your view of yourself. It's separate from self-esteem. Self-doubt has a way of creeping in and really making you feel like your contributions are not worthwhile.
Take breaks throughout the day and start with the assumption that you're not an imposter and focus on doing your job and being a valuable member of your team without focusing on the "accomplishments" of others.