2 ms·
Best way to learn is through doing different challenges for yourself. A good psychologist can help you setup a plan and program without any out of pocket expens
by rdtwo 6y ago
Best way to learn is through doing different challenges for yourself. A good psychologist can help you setup a plan and program without any out of pocket expenses besides co pay. Problem is finding one that uses evidence based therapy and isn’t a quack. Look for someone with a degree from a good university that specializes in anxiety
- gtf21 6y agoI don't know if I really agree -- I have found having a coach extremely valuable (and mine is totally unqualified in terms of psychology degrees, but has heaps of experience of coaching founders). Having someone to help you think through problems who can do so objectively, and doesn't get fascinated with the detail because she's removed from the problems to a degree, is great.