4 ms·
80000 IU seems a lot, that’s about 100 times the RDA! Not saying it’s bad just interesting...
by andy_ppp 6y ago
80000 IU seems a lot, that’s about 100 times the RDA! Not saying it’s bad just interesting...
- anamexis 6y agoThat's what a "bolus dose" is, a single large dose to raise the levels in the blood to target levels in one go, as opposed to daily maintenance doses.
- kingnothing 6y agoFor what it's worth, there's been a lot of speculation in recent years that the RDA is far too low. 80,000 iu is still a huge dosage though!
- lultimouomo 6y agoAbout 100 times the RDA makes sense if you take it once every 3 months, i.e. 90 days