4 ms·
> Everything is low fat and uses high fructose corn syrup to make it taste good. No, all the crap food fits that description. A chicken breast and some broccol
by bluedevil2k 6y ago
> Everything is low fat and uses high fructose corn syrup to make it taste good.
No, all the crap food fits that description. A chicken breast and some broccoli does not.
Again, it’s a decision that must be made - eat crap food and struggle with a healthy weight, eat healthy real food and proper portions and (usually) be a healthy weight.
- tayo42 6y agoI don't think it's so simple. No one gorges on broccoli. It's filled with fiber, another thing that will fill you up. Sugar in foods also trigger a feel good response from dopamine. It's addictive. Education about healthy eating is important, but sugar is a problem.