I want to highlight that in the comments so far, every-time someone mentions what it takes to avoid obesity or how they themselves are responsible for their own

I want to highlight that in the comments so far, every-time someone mentions what it takes to avoid obesity or how they themselves are responsible for their own obesity a large group of people come out and explain how obesity is unavoidable and you don't have control over what you put in your mouth and swallow. It takes zero effort to explain why you can't do something. There are no shortages of people telling us every day why everything sucks. It's the cheap answer. If you are still reading, how about taking the tact that if you are going to tell someone why their idea doesn't work you are obligated to provide some solutions as well?