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I don't think 20 apples is that much. And we are talking about people who are obese, they are consumgint oo many calories per day, every day. Now lets take a
by Fumtumi 6y ago
I don't think 20 apples is that much.
And we are talking about people who are obese, they are consumgint oo many calories per day, every day.
Now lets take a real example: obese people tend to drink juices and replacing soda with juice because they assumed juices are healthy.
I can easily drink 2 liters of water or 2 liters of juice/soda every day. 470 calories for 1 liter -> 900 calories additional.
easy
- watwut 6y agoJuice is not apple, that is competely different argument. 20 apples is quite a lot and dude I picked is small - I intentionally made him smaller then average. I am 100% confident that pearl clutching over need to replace fruit by vegetables else people will be obese is really not even close to why people get fat.
- Fumtumi 6y agoI think its a combination of all. I myself stoped drinking soda because of it; Its surprsing how quick you consume extra calories due to needing caffeine.