I found my depression has actually lifted with respect to the pandemic. It has helped me realize there is only so much in a situation I can control, ergo me, t

I found my depression has actually lifted with respect to the pandemic. It has helped me realize there is only so much in a situation I can control, ergo me, that I can always change my situation. And that if I can't, if I am physically restrained or something, then perhaps only my thoughts.