Thank you so much for sharing this. I've been dealing with the exact same situation for the past few months and I am really happy to hear that your manager was

Thank you so much for sharing this. I've been dealing with the exact same situation for the past few months and I am really happy to hear that your manager was supportive. I am confident that it will get better! And you should be too. Also, I am not sure if you are doing therapy, but I would really recommend David Burn's CBT guide [1] (the meat of the book is in the first part). [1]: https://www.pdfdrive.com/feeling-good-by-david-burns-e33413232.html https://www.pdfdrive.com/feeling-good-by-david-burns-e334132... Right now, there's someone thinking of you and believing that you will continually improve :)