Couple of ideas, not necessarily ordered by importance. - Going into nature (walking, running, hiking, etc.). - Corollary to (1), have a form of activity, may

Couple of ideas, not necessarily ordered by importance. - Going into nature (walking, running, hiking, etc.). - Corollary to (1), have a form of activity, maybe throw some Yoga in the mix. - Interpersonal relationships (it's more difficult in these times but I believe necessary). - Mindfulness exercises (a form of meditation). - Sometimes doing absolutely nothing is nice / contemplation. - Maintaining a healthy diet. - Consistent sleep schedule (and healthy habits/routine in general). - Relaxation, which includes sauna but also breathing exercises for example (see Wim Hof breathing method / connected breathing), massages. - Work on your passion if you have one. - Is maybe going to be a bit controversial, note that I am not advocating for illegal drug use (should they be illegal in your area): using psychedelics (both in microdose/macrodose format) shows very promising results with regards to regulating mood (especially for those suffering with med-resistant depression) and re-connecting with one-self/others (especially with higher doses). I recommend reading "How to Change Your Mind" from Michael Pollan as an introduction, but there are also pretty good videos on Youtube.