Do you have any examples of unhealthy South Indian menus. Wheat is not native to India and rice is considered a superior complex carb. Wheat has also been hybr

Do you have any examples of unhealthy South Indian menus. Wheat is not native to India and rice is considered a superior complex carb. Wheat has also been hybridized so many times while multiple varieties of ancient rice still exists in South India. One of the words for ‘outsider’ in Sanskrit is Mleccha. It also means..’wheat eater’. Rice growing countries like China, India, Japan and many Asian countries have a far healthier diet than countries with a wheat heavy(non vegetarian and hence grain heavy) cuisine.