Seitan, tempeh, lentils, and beans w/ rice are the highest protein to calorie ratio foods I eat. Sprouted seed bread, most nuts/seeds, and most vegetables are p

Seitan, tempeh, lentils, and beans w/ rice are the highest protein to calorie ratio foods I eat. Sprouted seed bread, most nuts/seeds, and most vegetables are pretty high in protein as well. I supplement with pea protein isolate to reach very high protein intake levels for bodybuilding purposes.