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Mushrooms make a nice patty too!

• therealdrag0 6y ago
  Unless you hate mushrooms, and they’re very low in nutrition density. :)
  • hansvm 6y ago
    A mushroom cap is a slice or two of bread worth of protein and a good source of a few minerals and b vitamins while being low in calories. There are way worse things to eat (if you like them) if you weigh a twidge more than you'd like.
  • candiodari 6y ago
    Which could be a plus: they're also VERY low in calories. And when it comes to a "burger" like Americans use, there's plenty of calories in the bun and if that's not enough, the amounts of sauce some people use. It's going to be a lot healthier than a standard burger.