> that you are sorry about the harm/damage/waste/confusion your mistake caused (being specific would demonstrate understanding); No. You are allowed to make m

> that you are sorry about the harm/damage/waste/confusion your mistake caused (being specific would demonstrate understanding); No. You are allowed to make mistakes. You don't have to default to sorry. This is allowing the mob to own you. To an extent they do, so maybe to have to let them bully you. But try and resist. Sometimes you will be sorry and sometimes pretending to be sorry will get you something you want. But it should be your choice.