4 ms·
50k is a one time thing, you shouldn't take this everyday! Read other comments there are articles about the toxicity of 60k per day leading to kidney failures.
by jmnicolas 6y ago
50k is a one time thing, you shouldn't take this everyday! Read other comments there are articles about the toxicity of 60k per day leading to kidney failures.
I would never take more than 10k daily, and even that might be too much. I really need to have my blood tested.
Here in France when doctors prescribe vitamin D it's a one time thing, say for 3 months. It's in liquid form and comes in a small glass tube.
It's either 50 or 100k.
Here's a picture : https://journaldunenaturopathe.files.wordpress.com/2015/02/img_8352.jpg https://journaldunenaturopathe.files.wordpress.com/2015/02/i...
- radu_floricica 6y agoI was mostly joking. I rarely take as much - only when I have a bad flu or the beginning of one. And it's included in the yearly checkup: I'm either deficient or, since I started supplementing seriously, normal.