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Just sharing too: I was taking 3000IU per day like you and noticed really positive changes to my mood and general wellness by increasing to 9k (my pills are 3k
by jmnicolas 6y ago
Just sharing too: I was taking 3000IU per day like you and noticed really positive changes to my mood and general wellness by increasing to 9k (my pills are 3k each).
But since seeing the alarming articles on HN I reduced a bit, and I'm thinking of getting my blood tested.