I am not sure you will lose much weight by doing sport. Actually you build muscle when you exercise a lot, and it's heavy (and good to have). You should do spo

I am not sure you will lose much weight by doing sport. Actually you build muscle when you exercise a lot, and it's heavy (and good to have). You should do sport, but if you want to lose weight the simplest is to eat less. I know that can be difficult.