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> Or just get some sunshine! Where I live I haven't been able to get sun actually on my skin for the last three weeks. I saw sunshine through the window one d
by null_object 6y ago
> Or just get some sunshine!
Where I live I haven't been able to get sun actually on my skin for the last three weeks.
I saw sunshine through the window one day last week while in a meeting, but it was gone an hour later. According to my weather app the next break in cloud is more than a week from now.
Even when there is sunshine in the winter, it's often too cold to expose more than a tiny amount of skin anyway. Please don't assume we all live in California.
- carlmr 6y ago>Please don't assume we all live in California. Same here, although at least there's sun on weekends for me (if it isn't cloudy). Looking out the window, and being outside on the weekend with a winter hat and long sleeves is probably not allowing a lot of vitamin D. I'm wondering if there's something like a good lamp that gives UV light without being too strong.
- treeman79 6y agoUV bath in Russia. https://www.nationalgeographic.com/photography/photo-of-the-day/2009/10/ultraviolet-bath-mcnally-pod/ https://www.nationalgeographic.com/photography/photo-of-the-...