2 ms·
COVID basically forced me to start running (or go insane in home office), and it's been pretty great. For 4 weeks a week you are getting: - improved mental sta
by krzat 6y ago
COVID basically forced me to start running (or go insane in home office), and it's been pretty great. For 4 weeks a week you are getting:
- improved mental state
- protection against covid
- free calories to spend on food or weight loss
- fresh air
- better future health outcomes
- time for podcasts
- new hobby
Overall, I highly recommend trying!