1. Is a bad advice. If you don’t take breaks then your brain will stop trusting the structure and it is effectively useless then. The point of pomodoro is that

1. Is a bad advice. If you don’t take breaks then your brain will stop trusting the structure and it is effectively useless then. The point of pomodoro is that it’s a promise to your brain, that if you focus now for 25, then you’ll have a break for 5 after.