2 ms·
Audiobooks are great for calming down racing thoughts
by treeman79 6y ago
Audiobooks are great for calming down racing thoughts
- bengale 6y agoI find this too. I have several series of books I’ve gone through enough times to not need to be fully engaged or worry if I miss bits. I always have one playing when I go to sleep and it gives me something to hold just enough focus to not get lost in my thoughts.