15 ms·
20k UI of vit D is far, far too much. There are some nasty side-effects you can develop from keeping that up too long. https://www.devaboone.com/post/vitamin-
by mattmanser 6y ago
20k UI of vit D is far, far too much.
There are some nasty side-effects you can develop from keeping that up too long.
https://www.devaboone.com/post/vitamin-d-part-2-shannon-s-story https://www.devaboone.com/post/vitamin-d-part-2-shannon-s-st...
https://www.devaboone.com/post/vitamin-d-part-1-back-to-basics https://www.devaboone.com/post/vitamin-d-part-1-back-to-basi...
- dawidw 6y agoYes, maybe you're right. I guess the ideal solution would be to check 25 OH D level every 6 weeks and adjust supplementing to maintain the desired level.