3 ms·
Not the above comment but I find the story a bit suspect. I have many friends in the competitive powerlifting world and while many have nagging injuries, almos
by flictonic 6y ago
Not the above comment but I find the story a bit suspect. I have many friends in the competitive powerlifting world and while many have nagging injuries, almost none of them came directly from deadlifting. That's my experience as well, I have pulled over 600 at 181 and never came close to an injury from the lift but I can't say the same for squat (knee, hip, and shoulder pain) and bench (wrist and lower back pain).
- princeb 6y agounlucky me i guess. my physio basically said some people are born with better biomechanics and better structural strength for competitive lifting than others and i'm just not one of them. if i can get back to at least a 400 lb DL i'd be pretty happy.