2 ms·
You need a coach or a lot of discipline to learn how to safely clean. Deadlifts are still great. The previous comment about football teams takes other things
by jambalaya 6y ago
You need a coach or a lot of discipline to learn how to safely clean. Deadlifts are still great. The previous comment about football teams takes other things into consideration. Like it's difficult to have great form for so many players and cleans are a power exercise. You'll see a lot of football players do trap-bar deadlifts because it's safer.