3 ms·
I quit smoking by reading a book[1] about how to quit smoking, which basically said the same thing. Nicotine is not addictive, a true addiction will cause withd
by amerkhalid 6y ago
I quit smoking by reading a book[1] about how to quit smoking, which basically said the same thing. Nicotine is not addictive, a true addiction will cause withdrawal symptoms like alcoholics can die if they quit drinking too fast.
While reading that book, I just stopped smoking cold turkey. I still get cravings every once in awhile especially when I see other people smoking but easy to control now.
1: Allen Carr's Easy Way To Stop Smoking