I’m not sure anyone can, even with a lab. I think the metabolic and behavioral impact of many plant molecules is completely unclear at this point. We know what

I’m not sure anyone can, even with a lab. I think the metabolic and behavioral impact of many plant molecules is completely unclear at this point. We know what simple micronutrients are necessary to prevent obvious deficiency disorders, and you can take those in a pill today, but there are many more subtle disorders. There’s a reason doctors suggest fresh fruits and vegetables, instead of inventing a multivitamin and psyllium husk supplement to replace vegetables.