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>Well, who here buys their vegetables based on nutrition? I would never buy vegetables if they weren’t important for nutrition.
by trevyn 6y ago
>Well, who here buys their vegetables based on nutrition?
I would never buy vegetables if they weren’t important for nutrition.
- MattGaiser 6y agoYes, but can you determine the nutritional differences between carrot 1 and carrot 2?
- trevyn 6y agoI’m not sure anyone can, even with a lab. I think the metabolic and behavioral impact of many plant molecules is completely unclear at this point. We know what simple micronutrients are necessary to prevent obvious deficiency disorders, and you can take those in a pill today, but there are many more subtle disorders. There’s a reason doctors suggest fresh fruits and vegetables, instead of inventing a multivitamin and psyllium husk supplement to replace vegetables.