3 ms·
>Deadlifts are great for running. Leg blasters are significantly better and have a lower risk of injury.
by BRedSox 6y ago
>Deadlifts are great for running.
Leg blasters are significantly better and have a lower risk of injury.
- silly-silly 6y agoAnecdotally, I have noticed that leg blasters (shitter squats in local slang) end up detrimentally affecting my balance. I never had this issue with deadlifts.