I can recommend this Yoga series. Namaste Yoga. Not only is it shot in beautiful destinations. But it gives you prompts when to inhale and when to exhale. Its b

I can recommend this Yoga series. Namaste Yoga. Not only is it shot in beautiful destinations. But it gives you prompts when to inhale and when to exhale. Its basically a 20 minute breathing exercise combination Yoga, you can do from home, during the lockdown. Actually, if you take a hot bath before doing the exercises, its feels even more amazing because your body is warmed up. So its basically synchronized movement with breath, to relaxing music. Here's one of their episodes. https://www.youtube.com/watch?v=evJ8Siv-u8U https://www.youtube.com/watch?v=evJ8Siv-u8U