> I think it does not seem realistic, because it’s not easy. This is one of the reasons why I love Meditations. Reading Marcus, one of the truly great men of

> I think it does not seem realistic, because it’s not easy. This is one of the reasons why I love Meditations. Reading Marcus, one of the truly great men of his time, you can see him struggling mightily to adhere to his values. As a work it's unique in that it shows with incredible intimacy that living a healthy life, however you choose to do it, is a continuous journey with curves and switchbacks and steps forward and backward.