thanks a lot for this! I will try to use it! It will turn my phone less appealing, I drown too much into it. These two are awesome. Actually when I bought a new

thanks a lot for this! I will try to use it! It will turn my phone less appealing, I drown too much into it. These two are awesome. Actually when I bought a new phone with no notification light my screen time decreased x2. Disable notifications for most everything. Delete social media apps and mindfully using them on the laptop/desktop instead.