4 ms·

If I don't eat meat for the taste (which is a gross notion to me) but for the nutritional value does plant based substitute provide at least comparable nutritio

• hkeide 6y ago
  The bioavailability is much lower and it’s usually filled with factory oils like soybean oil which is not very healthy.
  • k__ 6y ago
    In the documentary "Game Changer" they said this is FUD by the meat industry.
    • hkeide 6y ago
      There are many debunkings of The Game Changers, this is a good place to start: https://youtu.be/jClsLOuQ2DE?t=772 https://youtu.be/jClsLOuQ2DE?t=772
  • uhtred 6y ago
    "soybean oil which is not very healthy" - can you provide evidence for this?
    • hkeide 6y ago
      There are lots of mouse studies that point to bad metabolic effects from soybean oil consumption. Many of these mechanisms are the same in humans. If one wants to start pulling the metaphorical thread on seed oils, this is not hard to do, as long as one realizes that the companies who sell these things will always tell the consumer they are healthy. https://news.ucr.edu/articles/2020/01/17/americas-most-widely-consumed-oil-causes-genetic-changes-brain https://news.ucr.edu/articles/2020/01/17/americas-most-widel... Seed oils did not exist in the food supply before the late 1800s, so the idea that they are this amazing health food, while also being incredibly cheap/profitable to produce and really useful in creating junk food really stretches credulity.