> Oh, and it’s going to suck This part doesn't get emphasized enough. People start down this road and at first it looks like losing weight is easy because they

> Oh, and it’s going to suck This part doesn't get emphasized enough. People start down this road and at first it looks like losing weight is easy because they shed a few pounds right away, but most of it is water so they hit a wall and things get hard and they think they must be doing something wrong. They're not: it just sucks and there's no way out of that, not that it stops people from trying to sell them an easy way.