Do not forget that many (most?) people here are quite young; in your 20s you can basically eat whatever and not notice it. Let's check people who kept it up for

Do not forget that many (most?) people here are quite young; in your 20s you can basically eat whatever and not notice it. Let's check people who kept it up for 30+ years. If they exist as I don't think many do anything with diet beyond the fad unless they have something like Crohn's.