3 ms·
Depends on why you are fasting. A little milk won’t kick you out of ketosis, particularly if it is higher fat. But for autophagy benefits, it might.
by voisin 6y ago
Depends on why you are fasting. A little milk won’t kick you out of ketosis, particularly if it is higher fat. But for autophagy benefits, it might.
- mrfusion 6y agoI’m trying for hippocampal neurogenesis ...