3 ms·
As someone who struggles with weight and chronic conditions. There are low hanging fruit. Dropping weight, removing processed foods, exercise are your bare m
by treeman79 6y ago
As someone who struggles with weight and chronic conditions.
There are low hanging fruit.
Dropping weight, removing processed foods, exercise are your bare minimum of what everyone should try for solving Medical problems.
Now a lot of problems can be solved this way. Just not everything.
I suffered exercise intolerance for decades. No mater how hard I tried I would need two weeks of recovery after any work out.
Turned out I had underlying problems that none of the what I mentioned above were going to fix.
However I still feel strongly that if I’m going to complain to a doctor, I should be doing my part with diet and exercise.
- failrate 6y agoI have a similar exercise intolerance, could you enlighten me to what the underlying problem was?
- treeman79 6y agoTwo issues. IIH and Sjogrens. Idiopathic intracranial hypertension Also called: pseudotumor cerebri. Description A condition that occurs when pressure inside the skull increases for no obvious reason.
- DrAwdeOccarim 6y agoMy spouse has something similar, do you mind sharing what the underlying problem was?
- treeman79 6y agoTwo issues. IIH and Sjogrens.