Direct link to the study that's discussed, n=116, w/ control, fasting from 8pm to 12pm the next day. https://jamanetwork.com/journals/jamainternalmedicine/full

Direct link to the study that's discussed, n=116, w/ control, fasting from 8pm to 12pm the next day. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2771095 https://jamanetwork.com/journals/jamainternalmedicine/fullar...