I agree, this is very very preliminary. Out of curiosity I also thought I'd check who made the study, the main doctor is from Istanbul Turkey, and the other mai

I agree, this is very very preliminary. Out of curiosity I also thought I'd check who made the study, the main doctor is from Istanbul Turkey, and the other main author seems to be Muslim as well. Now, that justifies why they were interested in studying this, since it's very similar to Ramadan, but it also could show a bit of a bias in hoping to find positive results. I'd like to see further evidence before I change my IF routine to be from dawn to sunset and also limit drinking intake personally.