Having a background in health, I can confidently say that the human body has surprising relationships to the nutrients that go into it. The specific composition

Having a background in health, I can confidently say that the human body has surprising relationships to the nutrients that go into it. The specific composition and timing of nutrient delivery to various systems in the body can have a dramatic effect on health, and so taking a first principles approach (as opposed to an evidence-based approach) can be very dangerous in the context of human health. IMO the burden of proof for whether something is truly healthy for a human being over the course of their lifetime is on the new product rather than lack of evidence to the contrary. Just my two cents’, and I think reasonable people can disagree.