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>Soylent kills food cravings and keeps your mood even for hours. Why not eat an apple, a handful of almonds or a can of sardines? There are a multiple of conv
by itsoktocry 6y ago
>Soylent kills food cravings and keeps your mood even for hours.
Why not eat an apple, a handful of almonds or a can of sardines? There are a multiple of convenient, healthy foods.
- seangrogg 6y agoBecause taking a drink from a bottle is perhaps a bit more crowd-friendly than opening a can of sardines when you're at a grocery store, hospital, gym, etc.
- thatswrong0 6y agoBecause none of those on their own has the same balance of macronutrients (fat/protein/carbs)?
- vorpalhex 6y agoAn apple is 50 calories and mostly sugar. Almonds are pretty good. Most people don't find eating sardines plain to be convenient or tasty. Soylent is fairly well balanced, plenty of people seem to think it tastes good enough (I think it's a bit chalky, but, ymmv) and it's reasonably enough priced and convenient. If you aren't cooking most of your meals, and if you struggle with tracking macros and your needs are statistically average, then Soylent is probably not a bad solution. I got a case for my sister when she was having trouble keeping weight on her and it helped her back on track nutritionally - anecdotal obviously.