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It only works if thin, if slightly overweight or overweight one has to reduce all sugar intake and carbohydrates to re-adjust the body's insulin trigger levels.
by shareme 16y ago
It only works if thin, if slightly overweight or overweight one has to reduce all sugar intake and carbohydrates to re-adjust the body's insulin trigger levels.
Simple test ..consume some carbohydrates..if one-half to one hour later you get sleepy to the point of napping you should have your health checked..
- jrockway 15y agoReduce, yes. That doesn't mean "don't have blueberries on your cereal". It means "don't have a slice of cake and wash it down with a coke".