I have been on the 4HB diet and the PAGG stack from the book for about 2 months. Lost 25 lb then plateaued somewhat and I am working towards finding a solutio

I have been on the 4HB diet and the PAGG stack from the book for about 2 months. Lost 25 lb then plateaued somewhat and I am working towards finding a solution. This (OP) original diet doesn't sound too far off from the 4HB/slow carb diet with the exception of lean grass fed meats ($$) and the rice.