in my experience, lentils were by far the worst. green especially. soy beans as well. pinto aren't bad though. kidney are mediocre, as long as you dont eat too

in my experience, lentils were by far the worst. green especially. soy beans as well. pinto aren't bad though. kidney are mediocre, as long as you dont eat too many at a time. I've been eating the same diet for 6 months now. I could probably graph what the effects of different beans are on me, at this point (it'd be a gross graph, so don't ask) edit: again, ymmv. I'm sure different people process things differently, and chickpeas could be YOUR kryptonite. plan experiments accordingly.