Try watching/listening to youtube videos of someone else explaining a problem you can already solve. Then write out thier words, like if you were writing the s

Try watching/listening to youtube videos of someone else explaining a problem you can already solve. Then write out thier words, like if you were writing the script for the video, as well as the math. I found that focusing like this really helped me learn the specific math vocabulary of both the symbols, and constructs. Good luck!